But there’s another substance called RT3, which means Reverse T3. It is also converted from T4. And it’s NORMAL to have RT3.
Why does my body produce RT3 (Reverse T3)? Your cells are constantly converting to RT3 as a way to get rid of any unneeded T4. In any given day, it’s stated that 60% of T4 goes to T3 and 40% of T4 goes to Reverse T3.
But in any situation where your body needs to conserve energy and focus on something else, it will change the above percentages, changing the conversion of RT3 to 50% or more.
Examples are emotional, physical,
or biological stress, such as being chronically or acutely sick (the
flu, pneumonia, etc), after surgery, after a car accident or any acute
injury, chronic stress causing high cortisol, being exposed to an
extremely cold environment, diabetes, aging, or even being on drugs like
beta blockers and amiodarone.,
Can I as a thyroid patient make too much RT3? Definitely
yes. And it will be a problem for you, binding the T3 receptor sites,
which ends up blocking the good effects from T3, thus and keeping you
hypo.

As you can see T3 and rT3 look alike except for the fact that one iodine (I) molecule has been switched creating a mirror (isomer) image of T3. This form is completely inactive and also blocks receptors from being able to use circulating T3.
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Reverse T3 is the best measurement of tissue thyroid levels
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The Journal of Clinical Endocrinology & Metabolism 2005; 90(12):6403–6409
Thyroid Hormone Concentrations, Disease, Physical Function and Mortality in Elderly Men
Annewieke W. van den Beld, Theo J. Visser, Richard A. Feelders, Diederick E. Grobbee, and Steven W. J. Lamberts Department of Internal
This study of 403 men investigated the association between TSH, T4, free T4, T3, TBG and reverse T3 (rT3) and parameters of physical functioning. This study demonstrates that TSH and/or T4 levels are poor indicators of tissue thyroid levels and thus, in a large percentage of patients, cannot be used to determine whether a person is euthyroid (normal thyroid levels) at the tissue level. In fact, T4 levels had a negative correlation with tissue thyroid levels (higher T4 levels were associated with decreased peripheral conversion of T4, low T3 levels and high rT3). This study demonstrates that rT3 inversely correlates with physical performance scores and that the T3/rT3 ratio is currently the best indicator of tissue levels of thyroid.
This study showed that increased T4 and RT3 levels and decreased T3 levels are associated with hypothyroidism at the tissue level with diminished physicial functioning and the presence of a catabolic state (breakdown of the body). This study adds to the mounting evidence that giving T4 preparations such as Synthroid and Levoxyl are inadequate for restoring tissue euthyroidism and that a normal TSH cannot be relied upon as as an indication of euthyroidism, as it has a very low sensitivity and specificity for hypothyroidism. This poor sensitivity and specificity is further decreased with the presence of one or more systemic illnesses, including diabetes, heart disease, hypertension, systemic inflammation, asthma, CFS, fibromyalgia, rheumatoid arthritis, lupus, insulin resistance, obesity, chronic stress and almost any other systemic illness.
Low T3 syndrome, with low T3 and high reverse T3, is almost always missed when using standard thyroid function tests, as the T3 level is often in the low normal range and reverse T3 is the high normal range, again making the T3/rT3 ratio the most useful marker for tissue hypothyroidism and as a marker of diminished cellular functioning. The authors of this study conclude, “Subjects with low T3 and high reverse T3 had the lowest PPS [PPS is a scoring system that takes into account normal activities of daily living and is a measure of physical and mental functioning]…Furthermore, subjects with high reverse T3 concentrations had worse physical performance scores and lower grip strength. These high rT3 levels were accompanied by high FT4 levels (within the normal range)…These changes in thyroid hormone concentrations may be explained by a decrease in peripheral thyroid hormone metabolism… Increasing rT3 levels could then represent a catabolic state, eventually proceeding an overt low T3 syndrome.”
This study demonstrates that TSH and T4 levels are poor measures of tissue thyroid levels, TSH and T4 levels should not be relied upon to determine the tissue thyroid levels and that the best estimate of the tissue thyroid effect is rT3 and the T3/rT3 ratio.
Reverse T3 Suppresses T4 to T3 Conversion
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Endocrinology 101(2):453-63
A study of extrathyroidal conversion of thyroxine (T4)to 3,3’,5-triiodothyronine (T3) in vitro
Chopra IJ
Most endocrinologists believe that reverse T3 (rT3) is just and inactive metabolite with no physiologic effect, which is not the case, however. This study and subsequent others demonstrate that rT3 is a more potent inhibitor of T4 to T3 conversion than PTU (propylthiouracil), which is a medication used to decrease thyroid function in hyperthyroidism. In fact, rT3 is 100 times more potent than PTU at reducing T4 to T3 conversion. Clearly, rT3 not just an inactive metabolite. The authors conclude, “Reverse t3 appeared to inhibit the conversion of t4 to T3 with a potency which is about 100 times more than PTU…”
Low Normal Thyroid Levels Cause Weight Gain
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The Journal of Clinical Endocrinology & Metabolism 90(7):4019–4024
Small Differences in Thyroid Function May Be Important for Body Mass Index and the Occurrence of Obesity in the Population
Nils Knudsen, Peter Laurberg, Lone B. Rasmussen, Inge Bu¨ low, Hans Perrild, Lars Ovesen, and Torben Jørgensen
This study demonstrates that low normal thyroid levels are associated with an inability to lose weight and obesity.
Tissue levels of T3 with T4 only preparations
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Tissue and pituitary levels of T3 with T4 only preparations
Journal of Clinical Investigation 96:2828-2838
Replacement therapy for hypothyroidism with thyroxine alone does not ensure euthyroidism in all tissues…
Escobar-Morreale HF, Obregon MJ, Escobar del Rey F, Morreale de Escobar G
Only the combined treatment with thyroxine and triiodothryoidine ensures euthyroidism in all tissue…
Escobar-Morreale HF, Escobar del Rey F, Obregon MJ, Morreale de Escobar G
Levothyroxine (T4) only replacement with products such as Synthroid and Levoxyl are the most widely accepted forms of thyroid replacement. This is based on a widely held assumption that the body will convert what it needs to the biologically active form T3. Based on this assumption, most physicians and endocrinologists believe that the normalization of TSH with a T4 preparation demonstrates adequate tissue levels of thyroid. This assumption, however, had never been directly tested until these studies were published. The first study investigated whether or not giving T4 only preparations will provide adequate T3 levels in varying tissues. Plasma TSH, T4 and T3 levels and 10 different tissue levels of T4 and T3 were measured after the infusion of 12-13 days of thyroxine. The second study compared the plasma TSH, T4 and T3 levels and 13 different tissues levels of T4 and T3 when T4 or T4/T3 preparations were utilized.
These studies demonstrate that the normalization of plasma TSH and T4 levels with T4 only preparations provide adequate tissue T3 levels to only a few tissues including the pituitary (hence the normal TSH) but almost every other tissue will be deficient. They show that it is impossible to achieve normal tissue levels of T3 by giving T4 only preparations unless supra-physiological levels of T4 are given. The authors conclude, “The current replacement therapy of hypothyroidism should no longer be considered adequate…”
The second study found that a combination of T4/T3 is required to normalize tissue levels of T3. The study found that the pituitary was able to maintain normal levels of T3 despite the rest of the body being hypothyroid on T4 only preparations. Under normal conditions, it was shown that the pituitary will have 7 to 60 times the concentration of T3 of other tissues of the body and when thyroid levels drop, the pituitary was shown to have 40 to 650 times the concentration of T3 of other tissues. Thus, the pituitary is unique in its ability to concentrate T3 in the presence of diminished thyroid levels that is not present in other tissues. Consequently, the pituitary levels of T3 and the subsequent level of TSH is a poor measurement of tissue hypothyroidism as almost the entire body can be severely hypothyroid despite a normal TSH level.
These studies add to the large amount of studies that demonstrate that pituitary thyroid levels are not indicative of other tissues in the body and demonstrate why the TSH level is a poor indicator of a proper thyroid dose. They also demonstrate that it is impossible to achieve normal tissue thyroid levels with T4 preparations such as Synthroid and Levoxyl. It is no surprise that the majority of patients on T4 preparations will continue to suffer from symptoms of hypothyroidism despite being told their levels are “normal”. Patients on T4 only preparations should seek out a physician who is well-versed in the medical literature and understands the physiologic limitations and inadequacy of commonly used thyroid preparations.
Additional Studies
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| Risk Factor | Age Adjusted Relative Risk |
| Low normal thyroid Hypercholesterolemia Hypertension Smoking Diabetes Mellitus |
2.5 2.4 1.6 2.0 2.4 |
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